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Best Ways to Manage Stress Emotional the tension that is caused by the product of strain on the physical body is known as stress. Stress fracture results from excessive activity rather than a specific injury. The produce of fight response is also a virtual warning system caused by stress. The body starts flooding with chemicals when the brain receives some stress. Stress is reduced by spending time with those people who make you feel good about yourself. Making you feel good about life again is done by being able to…

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